Allergies come with their awful symptoms like runny nose or itchy eyes. These are very much annoying and can create obstructions your normal daily life. Some of us suffer from seasonal allergies; whereas some of us have allergic problems throughout the year. But this problem can be sorted out easily with some affordable homemade remedies which are very effective.
- Nettle-Peppermint Tea
Nettle is one of the most incredible herbs that you can use for relieving arthritis, decreasing blood pressure, and helping seasonal allergies. The peppermint consists of a type of flavonoid called luteolin-7-O-rutinoside which can help restrain the activity and secretion of various anti-inflammatory enzymes, such as histamines, and greatly diminish the awful discomfort that comes along them.
2. Local Raw Honey (Bee Pollen)
A tablespoon of local, raw honey will certainly help the body to build a tolerance to the local pollen that is running through on the sinuses. Take honey everyday for best results.
3. Refreshing Citrus Drink
Since many allergies appear in the spring and summer, they happen to correspond with the bright sunny days when you want to enjoy great outdoors. Then you need some cool and refreshing drink at your side along with tea. This citrus filled drink consists of plenty of vitamin C, which effectively provides relief from seasonal allergies and nourishes the immune system. Since the immune system struggles to function properly during allergies, citrus drinks are beneficial.
It is always helpful to talk to a senior practitioner who in case of any severe allergies. Dr. Pankaj Naram is a renowned for healing patients with medicines made from herbs. He is known for his miracle healing processes.
4. Red Onion Water
Onions consists of a water-soluble chemical compound called Quercetin, which has been determined in preliminary studies to decrease the amount of histamine produced by the body and thus reducing the symptoms of allergies. It is an effective natural version of anti-histamine. Quercetin itself has also been shown to obstruct inflammation, and also acts as a bronchodilator opens up airways and helps to breathe easily.
- Apple Cider vinegar (ACV)
One can successfully treat and cure your allergies by boosting your immune system. 80% of the immune system is located in the gut and thus by getting the gut healthier will naturally get the immune system healthier. Ancient Chinese Medicine also agrees with this. They believe that allergies are mostly always related to gut and intestinal problems.
ACV is a very strong gut healer and immune booster. It also promotes the growth of “friendly” bacteria (probiotics) in the gut, which is an excellent home remedy for all types of allergies. Apple cider vinegar is rich in potassium and magnesium. An insufficiency of both these minerals is connected to the seasonal allergies and even asthma.
It is not wise to ignore any health related problems. If you want to buy the herbal products, you can browse the online store of Dr.Pankaj Naram, they are having many varieties to offer. The ancient process of healing has been embraced by the entire world, try it out you will be cured much faster, without any side effect at all.