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What You Need to Know About Preparing for a Long Ride

Heading out onto the open road with just your bike is something that you need to experience at least once in your life. Of course, covering a considerable distance on two wheels is no easy feat. You will probably find that your body is more than a little worse for wear at the end. However, if you do not want to completely disintegrate before the trip is over, there are some handy tips you are going to need. Follow this advice and you should find yourself looking and feeling a lot better than some riders. Here is what you should know:

Long Ride

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Have the Necessary Gear

On a day to day basis, you may not find yourself needing a lot of riding gear. However, on long trips, some items are going to become absolutely essential. One item in particular, you are going to find yourself needing a great deal. These are motorbike gloves. These accessories will help you to keep a hold on your grips at all times. They will also prevent sweaty palms. Furthermore, if you find yourself getting cold, especially at night, they will provide you with just the right amount of warmth. You should definitely take a couple of pairs with you if you are planning on riding for a long time.

Stretch Your Muscles

When you are on a motorcycle for a long stretch, your body remains in the same position. You do not have a lot of opportunity to move around and get comfortable. This is why you need to prepare your muscles for this continued strain. This is especially true for your leg muscles. You may find that these are the first to protest and cramp up. Make sure that you target all of the necessary muscles. The next parts that you should consider working on is your neck, back, and arms. To make the most of your stretching technique, make sure that you hold these stretches for at least thirty seconds. Once you have loosened up, then you can begin your journey.

Get Ready for All Weather

Depending on how long the journey is, you are probably going to experience a couple of weather conditions. This will be even more likely if you plan on riding across several regions. You can expect quite drastic weather changes. This is why it is a good idea to stock up on everything that you may need for rain, sun, or any other extreme conditions. Of course, you should start off by dressing for the kind of weather that you are currently enduring. Regardless of how warm it is, you should definitely wear a jacket at all times.

Know When to Take a Break

Many people tend to push past their fatigue, particularly if they are trying to get to a destination on time. Or you may think that you can stop at the next rest top or fuel station. This is quite risky, however. When you begin to get tired, it is not just about physical exhaustion. You are also going to find it a lot harder to concentrate. This, in turn, can affect your reflexes and can even cause to make dangerous mistakes on the road. Make sure that you take a break every couple of hours or even sooner if you feel yourself fading.

Stick by these rules and you are guaranteed to have a much better time on the road. Happy trails!

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